mortagesandforeclosures

by Denny Bodoh

Do you want a few quick and powerful remedies for cold sores? Then read this complete article. You will discover several well-proven remedies for cold sores that often give amazing results.

Remedies for cold sores are available everywhere. Some do provide a little comfort. Seldom, however, do they shorten the cold sore healing period.

But, some remedies for cold sores can accomplish both goals - stopping the pain and healing the cold sore in as little as half the normal time.

These home remedies for cold sores are cheap (or free) and will usually out-perform store-bought commercial treatments.

Below are a few top remedies for cold sores from around the world. Combine several - they work better together than separately.

VITAMINS AND MINERALS. You should take a good multi-vitamin and mineral supplement every day if you want fewer cold sore events. You will heal much faster too.

All the vitamins and minerals will help build up your immunity. There are some, however, that are particularly good in dealing with cold sore virus.

Calcium is required to keep your body alkaline. If you do not take in what you need, your body steals calcium from your bones. 1000 milligrams daily is the minimum.

You seldom will get cold sore outbreaks, when your body is in the healthy alkaline state.

B vitamins are the stress-reducing vitamins. Studies show deficiencies in B12 and the other B vitamins in people with an active outbreak. Increase B vitamins, reduce stress and prevent cold sore troubles.

Zinc is the main mineral to use in fighting cold sore virus activity. Your supplement should provide 15 milligrams of zinc per day. If not, change vitamins.

Vitamin C is another powerhouse. It boosts the good effects of all the other vitamins. Your vitamin plan should provide for at least 500 milligrams each day.

COMMON TEA. Tea contains powerful phytonutrients that can quickly heal damage caused by the cold sore virus. Use only tea made fresh from bags. Hold the wet bag to the sore. Drink some too.

You may have heard about using ice at the earliest sign of a cold sore. Try a frozen tea bag instead for better results.

Let a couple bags soak until thoroughly wet, then freeze. Hold directly on the cold sore area. This will give you instant relief and slow or stop the virus.

If your sore has broken open, then change to a warm tea bag instead. This will continue to give you comfort. Also, it will dramatically improve healing time.

It is important never to heat a tea bag in a microwave. The radiation totally destroys the beneficial nutrients. Heat the water first, then put the bag in the hot water.

TEA TREE OIL. This a beneficial oil from the bark of a tree found in Australia. It smells and tastes like turpentine. You can find it in many vitamin departments.

Tea tree oil is one of the most powerful remedies for cold sores. It penetrates the skin so begin applying it at the very first warning of a cold sore event.

When your cold sore finally opens, tea tree oil will sterilize the area and help in reducing virus spread. Once your sore scabs over, keep applying the oil to reduce cracking.

HONEY. One of the least known remedies for cold sores, honey is also a powerful anti-viral. No pathogen can survive in honey. Applied to any cold sore, it will help it to heal quickly.

Honey used as an open wound dressing not only halts virus activity, but also provides strong healing properties. You can apply from the first tingle but works best during the healing phase.

The remedies for cold sores mentioned above have proven to be excellent. There are a few more advanced techniques that I would love to tell you about, but I am out of room here.

You don't have to spend money to get great cold sore relief. Enjoy real relief with these easy, economical and effective home remedies for cold sores.

About the Author:

For even more advanced Remedies For Cold Sores, visit Denny Bodoh's refreshingly free and unique web-site, packed with great tips and facts. You will uncover some terrific cold sore treatment remedies you can use immediately on your cold sores. Hurry to http://www.3daycoldsorecure.com

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